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Wellness
Standing all day: the science of caring for the body behind the chair
Long-term physical wellness practices from physical therapists who specialize in beauty pros.
Guest Contributor· Jun 7, 2026
Your body is your business. Stylists, barbers and estheticians spend 6–10 hours a day on their feet.
Daily practices
- Compression socks
- 90-second mobility resets between clients
- Strength training twice a week
- Hydration logs